Dance. Meditate. Heal. Breathe.
Dance. Meditate. Heal. Breathe.
An experiential session on Chakra Alignment, Ho’oponopono and Transcendental Breathwork.
Event curated by Claire Parekh & Tarini Mohindar.
About the event:
We are living in disruptive times and now more than ever, it is important to create balanced, harmonious, and healthy lives through living mindfully and spiritually.
Here is an opportunity to experience 3 different wellness and spiritual practices from experts in their fields.
Participants will learn about these practices through theory and practical experience.
By the end of the event, you will feel empowered with practical tools which can be used on your journey towards mindful living, better health and spirituality.
Schedule:
1st Session (1 hour)
The Chakra Shake – Align your Chakras through Kundalini dance and meditation. This session combines kundalini yoga, dance and meditation helping participants overcome fears and limitations, bringing about better health, happiness and vibrancy to their lives.
Facilitated by Maree Gecks, the founder of Kundalini Rebels and creator of The Chakra Shake. Her mission is to inspire you to lead a happy, healthy and high vibrational life through personal transformation and awareness. She is also a breathwork facilitator, sound healer and ceremonial space holder, curating luxury yoga self-development and Goddess retreats around the world.
Break
2nd Session (1 hour)
Reconnect with your authentic inner self through Meridian Tapping and Ho’oponopono in order to remove self sabotaging, deep set emotions. Meridian Tapping is an alternative acupressure therapy treatment used to restore balance to your disrupted energy. Ho’oponopono is a traditional Hawaiian practice for reconciliation and forgiveness.
Facilitated by Ellaeenah JadeFire who has over 25 years of experience as an energy intuit, a spiritual/psychic mentor and counsellor, teacher of meditation, inner child healing coach, qualified Ho’oponopono practitioner, Bach Flower Remedies practitioner, and Associate Practitioner of NLP (Neuro-linguistic programming). Her aim is to empower others to liberate themselves from conflict and disease causing patterns of living.
Break
3rd Session (2 hours)
Activate your heart centre through this Transcendental Breathwork Ceremony, a therapeutic and powerful breathing technique which is a mix of Shamanic breathing and intense music. This boosts immunity, releases emotional stress and trauma and activates your heart centre.
Facilitated by Shreans Daga who has been committed to empowering people to seek out their highest potential through the science of Spirituality and Manifestation for over 2 decades. Shreans has learned under hundreds of Spiritual Masters and Scholars around the world.