For people looking to decompress, breathe and have awareness-based engagement, this is a 2-day offering that engages with the strength of coming together in the intention of being attentive with each other, listening and feeling at home in our bodies, imaginations and the collective energy in the room.
The workshop will develop a personal ritual to integrate the discoveries and learnings into your daily lives.
Please note:
- If you are currently working through something intense with a mental health professional, please consult with them before signing up. The workshop can bring up strong emotions and memories. Please make sure that you have enough time for yourself post the sessions.
- This is a 2-day workshop so it is essential that you are able to attend both the days.
Schedule:
June 1 and 2, 2024
16:00-20:00
